I recently switched from my gluten free pescatarian diet to paleo,
which is supposed to be the healthiest diet ever, it’s recommended
by actual doctors. It consists in eating like our ancestors did,
which means only the foods that existed back then, totally
unprocessed. I really dig the concept and I have to admit since I
started it, I clearly noticed some positive changes on my skin, I
have less breakouts, my digestive system too, I have no more
trouble on that side, and also my mood, I am usually very moody
but my mood swings have almost disappeared, I’m feeling better,
more content somehow.
Oh and I know what you must be thinking : this is the type of diet
that will leave you starving, and it couldn’t be further from the
truth. Animal proteins and vegetables are nourishing and satisfying,
they marry well together and paleo dishes are simply delicious. It
gives me appetite, I eat with pleasure and gourmandise. I can just
eat all my heart wants because I won’t get fat from it 🙂
and it’s healthy !
No more paying attention or small bites, it’s ogre time 😛
I would totally recommend to try it at least, it’s 100% gluten free
and it should improve your diet habits. Now to motivate if y’all
need, there is a couple celebrities that are following the paleo
diet : most notorious one must be Miley Cyrus, but also Megan Fox,
Jessica Biel, Uma Thurman, Matthew McConaughey, etc… do it !
you’ll love it 😀