MY PALEO DIET DIARY
Day 2
09:30 am – okay, I am definitively not feeling well… I was
so “mind-starving” yesterday, I ate literally anything I
could and that was paleo; I just ate so much I thought I
exploded my tummy from the inside, it hurt me so bad. I
couldn’t even lay down or do nothing.
I was just so mad at myself for starting this new “extreme”
diet, and then being stubborn as my usual & not wanting
to give it up (although I clearly sometimes, like this time,
should give up !), and of course, I was super mad for
allowing myself to keep eating even though I wasn’t hungry,
until I felt the pain in my stomach that made me finally stop.
On the bright side of this, I noticed that I didn’t get a
fat belly, although I ate so many stuff you would have
thought you hallucinated if you’d seen. Looks like this paleo
diet helps keeping a really flat belly, even though I ate lots,
I didn’t get a “bump” and that’s a really awesome thing.
But on the inside, I felt my stomach was basically done, that
I destroyed it with the enormous quantity of food I ingested.
My mom was like “why are you eating this much ?” and the
only reason was because I wasn’t feeling satisfied even
though, I ate like insane all day.
So in conclusion, I only had a banana for breakfast this
morning and I could barely finish it, I forced myself because
I needed to eat something so I don’t faint later, but I was
not hungry at all. I feel so full from yesterday’s paleo feast
madness, that I could probably vomit if I eat a little too
much today.
I’m gonna keep it real light, drink a lot of water to get rid
of everything I ingested; my current mood is : NO MORE
FOOD PLEASE !
